As Heat Builds, Take Steps to Protect Yourself

<p>WEDNESDAY, Jun 20 (HealthDay News) As a initial vital heat
wave of a summer engulfs a continental United States, health experts
are propelling people to take special precautions when traffic with scorching
temperatures and rough humidity.
One of a many critical things to do is to splash copiousness of water
throughout a day to equivocate dehydration, pronounced Dr. Robert Glatter, an
emergency medicine during Lenox Hill Hospital in New York City.
Sports drinks that enclose electrolytes such as sodium and potassium
with tiny amounts of glucose might assistance to fight dehydration, Glatter
noted, though caffeinated beverages and products with high amounts of sugar
can wear dehydration.
Because children and a aged are quite exposed to
dehydration, they should be checked on mostly and speedy to splash lots
of fluids, he added.
Many seniors take medications, including diuretics and some blood
pressure drugs, that bushel a bodys ability to cold itself through
sweating, and people ...