Healthy Diet, Exercise Extend Life for Women in Their 70s: Study

<p>FRIDAY, Jun 1 (HealthDay News) Women in their 70s can benefit more
years by following recommendation they might be giving their grandkids: practice and
eat your fruits and vegetables.
So finds a new investigate that helps endorse healthy vital can extend life,
even in a retirement years.
This is one of those commentary that sounds like common sense, said
study lead author Emily Nicklett, an assistant professor of amicable work at
the University of Michigan School of Social Work, in Ann Arbor.
But while it might seem obvious, its critical to go behind to a basics
in terms of bargain that diet and practice can strongly predict
mortality among comparison adults, she said. Promoting healthy diets that
include fruits and vegetables, together with some form of elementary physical
activity like walking, can make thespian improvements in terms of health
outcomes.
Nicklett and her colleagues published their commentary in a May issue
of a Journal of a American Geriatrics Society.
The a...