Certain Diets May Help Body Burn More Calories: Study

<p>TUESDAY, Jun 26 (HealthDay News) Dieters have prolonged been told
that to remove weight, we simply need to cut calories. But new research
suggests that some combinations of dishes competence bake some-more calories than
others.
When researchers compared a low-fat diet, a really low-carbohydrate diet
and a low-glycemic-index diet, they found that people on really low-carb
diets used a many calories. But this form of diet also boosts stress
hormones and inflammation, they found.
People on a low-glycemic-index diet a devise designed to prevent
spikes in blood sugarine after eating also burnt some-more calories than those
on a low-fat diet, though fewer than those on a really low-carb diet.
From a metabolic perspective, all calories are not alike, pronounced the
studys comparison author, Dr. David Ludwig, executive of a New Balance
Foundation Obesity Prevention Center during Boston Childrens Hospital.
Attempting to exceedingly shorten all fat or all carbohydrates is hard
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